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Give Up Worry for Good!: 8 Weeks to Hopeful Living and Lasting Peace Paperback – March 12, 2021

4.9 4.9 out of 5 stars 44 ratings

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Winner of a second-place award in the healing and self-help category from the Catholic Media Association.

Gary Zimak’s bestselling book
Give Up Worry for Lent! has helped countless people tackle their worry habit. Now, Zimak returns with an eight-week resource you can use anytime of year with more insights and habits that will help you win the battle against worry and experience the peace that only Jesus can provide.

Give Up Worry for Good! will help you learn that it is possible to stop worrying. And Zimak will give you the tools you need to do it.

Drawing deeply from scripture, Zimak challenges you to walk in confidence with the Holy Spirit and to share what you’ve discovered with others—even as you continue to work on your own to break that worry habit once and for all. Get rid of the stressful, energy-sapping behaviors that keep you on edge and rob you of joy by cultivating habits of contented, peaceful living every day with promises from the Word of God:

  • Turn to God for help.
  • Do what you can.
  • Expect difficulties.
  • Surrender.
  • Look back with thanks and trust.

Interactive questions and daily reflections reinforce each lesson every week.

Whether you are already a Zimak fan or are just discovering his principles of worry-free living for the first time, Give Up Worry for Good! will keep you focused and motivated as you seek victory over anxiety.

This book is perfect for individual or group study.

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From the Publisher

Gary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing
Gary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing

Have You Felt Like You Are Wasting Your Time Worrying, but Don't Know How to Stop?

Whether it is stressing over school, work, family, or all the other struggles of daily life, anxiety can take up so much of our energy and can even make us feel distant from God. Gary Zimak, a self-proclaimed recovering worrier, wants to share how he learned to surrender his apprehensions to Jesus and how that process can bring you a renewed closeness to Christ.

A follow up to his bestselling Give Up Worry for Lent!, Zimak returns with an eight-week resource you can use any time of year—by yourself or with a small group—with more insights and habits that will help you win the battle against worry and experience the peace that only Jesus can provide.

8 Weeks to Hopeful Living and Lasting Peace

  • Week 1: It Is Possible to Story Worrying!
  • Week 2: Recognize God's Power
  • Week 3: Turn to Him for Help
  • Week 4: Do What You Can
  • Week 5: Expect Difficulties
  • Week 6: Focus on God
  • Week 7: Surrender
  • Week 8: Look Back

Explore these Key Themes

Gary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing

We Are Called to Follow and Imitate Jesus Every Day

Finding lasting peace can be as easy as heeding Christ's call to walk with him and grow closer to him.

Gary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing

Worry Separates Us from Jesus

The reason Christ repeatedly stresses that we shouldn't be too anxious is that it can prevent us from turning to him with our needs.

Gary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing

Fear Is Different from Worry

While fear and worry are used interchangeably, understanding that fear is an emotion that we often cannot control and worry is a mental process that we can work to avoid can help ground you by giving you a sense of what you can and cannot change.

Gary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing

Encounters with Jesus Increase Our Peace

Staying close to Jesus and growing your relationship with him with prayer will bring you peace, even when outside forces try to steal that peace from you.

dGary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing

Breaking Free Is a Process

Most people will not be able to give up worry overnight. It is an ongoing effort, and there will be bumps in the road. Perfection isn't required, just the daily "yes" to trying.

Gary Zimak, Give Up Worry for Good, Give Up Worry for Lent, Catholic, Catholicism, worry, healing

We Were Made for Joy

Remember that God made you for joy and wants to give you the grace to avoid and overcome the habits (like worry) that steal that joy.

Customer Reviews
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4.7 out of 5 stars
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Price $13.90 $15.15

Editorial Reviews

Review

“This book shows even the biggest worrywart how to rely on God with confidence.” --Fr. Dave Dwyer, C.S.P., Executive director of Busted Halo

“In
Give Up Worry for Good!, Gary Zimak gives us all a timely reminder that worry, while not of heaven, is very much a reality on earth. Zimak takes the reader through the battlefield of modern stress, worry, and anxiety and ushers in newfound peace and joy.” --Mark Hart, Executive vice president of Life Teen International

“Gary Zimak is one of the world’s most important authors because he helps people overcome the great affliction of modern life: worry. Read this book! Zimak can help you, step by step, to overcome worry and build a practical relationship of trust with God.” --
Cy Kellett, Host of Catholic Answers Live

“A wonderful and ready-to-use resource for individuals, small-groups, and even entire parish communities. It reminds us that there is always hope amidst the worry of our world and age.” --
Fr. Michael Hennessy, C.S.P., Associate pastor of Cathedral of Saint Andrew, Grand Rapids, Michigan, Young adult ministry liaison at the Catholic Information Center

“In his usual tell-it-like-it-is style, Gary Zimak has provided a wonderful resource for anyone who wants to—with the help of Jesus—actually get rid of anxiety. Taking small, incremental, and doable steps that are deeply rooted in Scripture, Zimak shows you how to move from fear to trust. What are you waiting for? Get a group of fellow worriers together and begin your journey to give up worry for good!” --
Anna Mitchell, Cohost and producer of the Son Rise Morning Show

“You need practical ways to connect the dots between your faith and your emotional life and so you need Gary Zimak’s book. I’m excited that he’s written this study guide and resource. Read it, study it, share it. It will change your life.” --
Greg Bottaro, Director of the CatholicPsych Institute and author of The Mindful Catholic

About the Author

Gary Zimak is a Catholic speaker and the bestselling author of several books, including Give Up Worry for Lent!, Let Go of Anger and Stress!, Give Up Worry for Good!, Let Go of Your Fear, and When Your Days Are Dark, God is Still Good.

He is the host of The Gary Zimak Show and the podcast Following the Truth. He previously served as director of parish services at Mary, Mother of the Redeemer Catholic Church in North Wales, Pennsylvania, and as the host of Spirit in the Morning on Holy Spirit Radio in Philadelphia, Pennsylvania. He is a frequent speaker and retreat leader at Catholic parishes and conferences across the country.

His work has appeared in Catholic Digest, National Catholic Register, Catholic Exchange, Catholic Philly, and Catholic AnswersMagazine. Zimak has been a guest on numerous television and radio programs, including EWTN’s Bookmark and Women of Grace, Catholic Answers Live, Morning Air, and the Son Rise Morning Show.

Zimak earned a bachelor of science in business administration from Drexel University. 

He lives in Mount Laurel, New Jersey, with his wife. They have two children.

Product details

  • Publisher ‏ : ‎ Ave Maria Press (March 12, 2021)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 224 pages
  • ISBN-10 ‏ : ‎ 1646800516
  • ISBN-13 ‏ : ‎ 978-1646800513
  • Item Weight ‏ : ‎ 7.2 ounces
  • Dimensions ‏ : ‎ 5 x 0.6 x 6.9 inches
  • Customer Reviews:
    4.9 4.9 out of 5 stars 44 ratings

About the author

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Gary Zimak
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Gary Zimak is the author of several best-selling books, including Give Up Worry For Lent, Stop Worrying and Start Living, Let Go Of Your Fear and Listen To Your Blessed Mother.

He is a frequent speaker at parishes and conferences across the country and is recognized as the leading Catholic speaker on the topic of overcoming anxiety. In addition, Gary is a regular guest on EWTN TV & Radio, Relevant Radio, the host of The Gary Zimak Show podcast and was the creator and host of Spirit In The Morning, which aired on Holy Spirit Radio in Philadelphia from 2016-2018. His work has appeared in The National Catholic Register, Catholic Digest, Catholic Exchange, Catholic Philly and Seton Magazine.

Gary resides in the Philadelphia suburbs with his wife Eileen and daughters Mary and Elizabeth. They are members of Saint Mary of the Lakes parish in Medford, NJ.

Customer reviews

4.9 out of 5 stars
44 global ratings

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Top reviews from the United States

  • Reviewed in the United States on December 19, 2024
    I just finished reading this book for the third time and will probably start a fourth time! This book helped in my walk and relationship with Jesus as I was struggling with anxiety about some things in my life and about the future. This book helped me to focus more on God and less on my problems, as the author mention
    ed. Thank you very much, Gary, for this powerful tool we can use in times of worries and when we are burdened with great anxiety.
  • Reviewed in the United States on August 9, 2021
    Gary's approach quoting Holy Scripture, supported by a simple reflection daily, yields positive results
    the more you progress through "Give Up Worry For Good". Additionally, once completed, this book
    will be useful as a reminder that God is always present in our lives.
    2 people found this helpful
    Report
  • Reviewed in the United States on May 22, 2022
    Great book it help me a lot
    I recommend to all my friends and family. I love it day by day
    One person found this helpful
    Report
  • Reviewed in the United States on August 9, 2021
    Good..basic...writing and wording...and gets straight to the point....all of mr zimaks books are for us struggling humans...and puts Gods help in an understanding way...
    2 people found this helpful
    Report
  • Reviewed in the United States on August 8, 2021
    Provides practical tools which provide consistent encouragement and hope!
    2 people found this helpful
    Report
  • Reviewed in the United States on March 12, 2021
    In "Give Up Worry For Good" by Gary Zimak, you will find that no author writes from his heart and soul about worry like this author. Gary Zimak is someone who self-identifies as a worrier. And boy did he knock this book out of the park! As I'm a Catholic Book Club Host, and a worrier too, I have spoken to many book club members who also have issues with worrying - after all, who wouldn't worry in a world of Global Pandemic and strife? I have chosen this masterpiece book for our book club members to read in my 2021 book pick lineup. I'm confident that this book will bless so many with the tools to navigate through the rough waters of worry to the tranquil oasis of peace. Gary uses Christ's words and teachings to refocus the reader to a better worry-free life. BUY THIS BOOK!
    11 people found this helpful
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  • Reviewed in the United States on August 8, 2021
    I loved the daily reading in “Giving Up Worry for Good”. The advice was practical and backed by biblical teaching. The readings were short and perfect in helping me to give my worries to God. Thank you
    2 people found this helpful
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  • Reviewed in the United States on August 7, 2021
    Every single paragraph was loaded with practical spiritual pearls! It’s not often you find a boo that is so applicable to everyday life and can help you discern Gods will. Excellent book. Highly recommend!
    2 people found this helpful
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